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One on One Coaching

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Why Fitmotive is your most trusted option.

At Fitmotive we have a direct focus in helping our clients achieve and surpass their wellness goals. Not only do we provide you with constant communication, guidance, and support, but we make sure to help you learn along the way so that you can take the tools with you to sustain a healthy life.

At Fitmotive, your goal is our goal. Let's make it happen!

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Service 1

Wellness Coaching

Your coach will build a workout program tailored to your goals and body type. Your plan is regularly revised to ensure you're progressing forward.

Service 2

Mindset Coaching

Motivational & mindset sessions every month with one of our registered social workers to chat about stress management, cognitive behaviour therapy, solution focused therapy, and more.

Service 3

Specialized Meal Plans

Customized nutrition plans designed by our registered dietitian based on your goals and preferences.

Service 4

Non-stop Support

With weekly check-ins, monthly virtual assessments, and limitless communication & support, your coach will monitor & track your progress throughout your journey to keep you on the right track. When you have questions, need guidance, or just need that boost of motivation, you can count on your coach to be there.

Getting started is easy.

Book your initial assessment.

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Our wellness coaches are ready to help you take the first step. By clicking the button below, you can schedule your initial assessment and one of our coaches will connect with you shortly.