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One-On-One Wellness Coaching For People Who Want To Level Up Their Fitness, Nutrition, and Mindset.

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Your Wellness Experience Is Covered.

Programs that are covered under Canadian benefits plans for up to 12 months.

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Getting Started

1. Let's See If You're Covered!  First, find out if your benefits plan covers services from registered health professionals such as dietitian, and social workers.

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2. Connect With Your Wellness Professionals.  You'll meet with your wellness coach & registered health professional to learn about your journey, set goals, and create your custom programs.

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3. Plan Overview.  You'll receive your very first fitness plan & nutrition plan with professional guidance. 

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4. Your Journey Begins.  Every week check-ins with your coach, ongoing communication & support, monthly plan revisions, and regular sessions with your registered wellness professional.​

Real Coaches. True Support.
Life Changing Results .

Check out just a glimpse of our clients that have took the step to transform.

Meet Our Coaches

Pick your coach.  Each one of our coaches have unique journeys although share a passion for helping our clients achieve their best.

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Shane Baskin

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Franzi Shimpf

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Andrey Yaglinsky

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Cass Harder

Meet Our Registered Health Professionals

Have Questions?  We'll answer.

Provide your details in the boxes below.  We're happy to help! 

Book a Free Call To Learn More

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