Hi there! My name is Holly, and I am a registered social worker with a passion for supporting individuals seeking to enhance their mental health and emotional wellness, as they navigate their life's journey.

 

I am committed to helping you achieve holistic wellness and your desired lifestyle changes by acknowledging the impact of stress, anxiety, various life transitions, illness, conflict, grief, and menopause can have on your health. Together we can explore how to cope with and overcome these barriers. I use an eclectic, client-centered, and evidence-based approach to therapy, and tailor my intervention based on the unique needs of each individual and their goals.

 

With over 15 years' experience, I truly believe individuals can achieve overall personal self-growth when provided a safe and judgment free space to cultivate resources and skills that are needed to find hope and overcome obstacles.

 

My goal is to support you. What are your goals? How can I help? Let's chat about this!